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			<video:title><![CDATA[e-CAR | Trusted Petrol &amp; Diesel Car Service &amp; Repairs in SA]]></video:title>
			<video:publication_date>2025-02-03T15:06:29+02:00</video:publication_date>
			<video:description><![CDATA[e-CAR offers trusted mechanical car repairs, car services, and routine maintenance for petrol &amp; diesel vehicles in SA We do not service electric cars.]]></video:description>
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		<loc>https://www.e-car.co.za/our-services/car-service/</loc>
		<video:video>
			<video:title><![CDATA[#1 Affordable Car Service Near You | Minor &amp; Major | e-CAR]]></video:title>
			<video:publication_date>2024-03-28T17:24:04+02:00</video:publication_date>
			<video:description><![CDATA[Need a trusted car service near you? e-CAR offers full minor &amp; major car services. Same Day Service. Get a FREE quote today.]]></video:description>
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			<video:tag><![CDATA[best car service]]></video:tag>
			<video:tag><![CDATA[car service branch]]></video:tag>
			<video:tag><![CDATA[car service garage]]></video:tag>
			<video:tag><![CDATA[car service near me]]></video:tag>
			<video:tag><![CDATA[car service open now]]></video:tag>
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			<video:tag><![CDATA[car service workshop]]></video:tag>
			<video:tag><![CDATA[top rated car service]]></video:tag>
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		<loc>https://www.e-car.co.za/workshops/free-state/bloemfontein/motor-tune-ups/</loc>
		<video:video>
			<video:title><![CDATA[AA and RMI Qualifications plus professional ongoing training]]></video:title>
			<video:publication_date>2024-12-08T22:12:27-08:00</video:publication_date>
			<video:description><![CDATA[Our workshops are proudly accredited by the AA and RMI, ensuring top-quality standards and exceptional service you can trust. We invest in our team by regula...]]></video:description>
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			<video:tag><![CDATA[bloemfontein]]></video:tag>
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			<video:title><![CDATA[Ferodo Brake Pads]]></video:title>
			<video:publication_date>2024-12-08T22:05:01-08:00</video:publication_date>
			<video:description><![CDATA[At our workshop, we believe your safety comes first, which is why we fit only premium-quality parts like Ferodo brake pads. Renowned for their exceptional pe...]]></video:description>
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			<video:tag><![CDATA[bloemfontein]]></video:tag>
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			<video:title><![CDATA[Bosch Automotive Parts]]></video:title>
			<video:publication_date>2024-12-08T22:07:22-08:00</video:publication_date>
			<video:description><![CDATA[At our workshop, we are committed to delivering unmatched quality and reliability, which is why we fit Bosch automotive parts. Bosch is a global leader in au...]]></video:description>
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			<video:title><![CDATA[NGK Spark Plugs and Glow Plugs]]></video:title>
			<video:publication_date>2024-12-08T22:09:25-08:00</video:publication_date>
			<video:description><![CDATA[At our workshop, we fit only the best, which is why we trust NGK Spark Plugs for your vehicle. Renowned for their superior performance and reliability, NGK S...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/os7ny6vZ7RM</video:player_loc>
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		<loc>https://www.e-car.co.za/our-services/car-service/air-filter-service/</loc>
		<video:video>
			<video:title><![CDATA[Bosch Air filter Animation: “Heroes under the Hood”]]></video:title>
			<video:publication_date>2017-12-15T03:02:24-08:00</video:publication_date>
			<video:description><![CDATA[How does a filter work in the car, why must it be changed regularly; choose Bosch quality filters!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/IU_7_KOarbw</video:player_loc>
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			<video:tag><![CDATA[air filter service]]></video:tag>
			<video:duration>90</video:duration>
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			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<loc>https://www.e-car.co.za/e-car-video/</loc>
		<video:video>
			<video:title><![CDATA[e-CAR Video Intro - Services for your Car, SUV or Bakkie]]></video:title>
			<video:publication_date>2025-07-17T09:44:40+02:00</video:publication_date>
			<video:description><![CDATA[e-CAR Video Intro - Get your car Services and Mechanical repairs for your Car, SUV or Bakkie. All Makes and Models. Get a Quote]]></video:description>
			<video:content_loc>https://www.e-car.co.za/wp-content/uploads/2025/05/e-car-intro-head-office-car-service-dunkeld-west.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<loc>https://www.e-car.co.za/car-tips/how-long-do-shock-absorbers-last/</loc>
		<video:video>
			<video:title><![CDATA[Effects Of Worn Shocks On Safety]]></video:title>
			<video:publication_date>2016-03-23T06:23:23-07:00</video:publication_date>
			<video:description><![CDATA[Shocks and struts are an integral component of steering, stopping and stability. This video will highlights a few key areas impacted by worn out ride control...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/aQTz0wZWZi8</video:player_loc>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2021/04/how-long-do-shocks-last-e-car-workshops.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[shock absorbers]]></video:tag>
			<video:duration>187</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<video:video>
			<video:title><![CDATA[Effects Of Worn Shocks On Safety]]></video:title>
			<video:publication_date>2016-03-23T06:23:23-07:00</video:publication_date>
			<video:description><![CDATA[Shocks and struts are an integral component of steering, stopping and stability. This video will highlights a few key areas impacted by worn out ride control...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/aQTz0wZWZi8</video:player_loc>
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			<video:tag><![CDATA[shock absorbers]]></video:tag>
			<video:duration>180</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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	<url>
		<loc>https://www.e-car.co.za/our-services/car-repairs/car-suspension/</loc>
		<video:video>
			<video:title><![CDATA[How a car suspension system works?]]></video:title>
			<video:publication_date>2017-08-23T20:59:20-07:00</video:publication_date>
			<video:description><![CDATA[Car Suspension is the system of tires, tire air, springs, shock absorbers and linkages that connects a vehicle to its wheels and allows relative motion betwe...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/DKql4Is8Pas</video:player_loc>
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			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<loc>https://www.e-car.co.za/car-tips/engine-overheating/</loc>
		<video:video>
			<video:title><![CDATA[Engine Overheating? Fast Diagnosis &amp; Repairs Near You | e-CAR]]></video:title>
			<video:publication_date>2021-06-09T10:14:19+02:00</video:publication_date>
			<video:description><![CDATA[Is your car engine overheating? Don’t risk costly damage — get quick, reliable overheating diagnosis and repairs at your nearest e-CAR workshop. RMI approved, all makes &amp; models.]]></video:description>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2021/06/engine-overheating-ecar-e-car-service-repairs.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.e-car.co.za/wp-content/uploads/2021/06/Engine-overheating-blown-engine-refurbish-engine-e-car.mp4</video:content_loc>
			<video:tag><![CDATA[engine overheating]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<video:video>
			<video:title><![CDATA[Engine Overheating? Fast Diagnosis &amp; Repairs Near You | e-CAR]]></video:title>
			<video:publication_date>2021-06-09T10:14:19+02:00</video:publication_date>
			<video:description><![CDATA[Is your car engine overheating? Don’t risk costly damage — get quick, reliable overheating diagnosis and repairs at your nearest e-CAR workshop. RMI approved, all makes &amp; models.]]></video:description>
			<video:player_loc>https://www.e-car.co.za/wp-content/uploads/2021/06/Engine-overheating-blown-engine-refurbish-engine-e-car.mp4</video:player_loc>
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			<video:content_loc>https://www.e-car.co.za/wp-content/uploads/2021/06/Engine-overheating-blown-engine-refurbish-engine-e-car.mp4</video:content_loc>
			<video:tag><![CDATA[overheating engine]]></video:tag>
			<video:tag><![CDATA[hot car engine]]></video:tag>
			<video:tag><![CDATA[blown car engine]]></video:tag>
			<video:tag><![CDATA[smoking engine.]]></video:tag>
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			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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	<url>
		<loc>https://www.e-car.co.za/e-car-suppliers/ferodo-brakes/</loc>
		<video:video>
			<video:title><![CDATA[Ferodo vs. Competitors - The Wet Braking Test]]></video:title>
			<video:publication_date>2016-06-09T04:44:21-07:00</video:publication_date>
			<video:description><![CDATA[Knowing how your car handles in challenging weather conditions significantly impacts your safety. That’s why brake parts need to perform similarly in dry &amp; w...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/sEX5gmPPe40</video:player_loc>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2025/05/ferodo-vs-competitors-the-wet-br.jpg</video:thumbnail_loc>
			<video:duration>123</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<video:video>
			<video:title><![CDATA[Ferodo Racing, competing in GT3, GT4, Rally, WSBK and many other categories - 1 min]]></video:title>
			<video:publication_date>2023-03-06T04:53:10-08:00</video:publication_date>
			<video:description><![CDATA[We are ready for another exciting season. Are you?Visit Ferodoracing.com and subscribe to our newsletters.▁▃▅ Why Ferodo ▅▃▁ Like a real originator, we’re de...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/X3W6-KFohkU</video:player_loc>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2025/05/ferodo-racing-competing-in-gt3-g.jpg</video:thumbnail_loc>
			<video:duration>61</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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			<video:title><![CDATA[Choose Ferodo for your bicycle!]]></video:title>
			<video:publication_date>2023-04-17T06:53:44-07:00</video:publication_date>
			<video:description><![CDATA[Whether you like the adrenaline of launching yourself down a forest descent, grinding out the miles on the road, or enjoying the landscape on your E-Bike, FE...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-vNK6KMwrU8</video:player_loc>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2025/05/choose-ferodo-for-your-bicycle.jpg</video:thumbnail_loc>
			<video:duration>87</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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			<video:title><![CDATA[Why FERODO: Discover the reasons to choose Ferodo]]></video:title>
			<video:publication_date>2023-05-03T02:27:24-07:00</video:publication_date>
			<video:description><![CDATA[125 years of braking excellence, 100 years of OE commitment, covered in 1 story.Discover what Ferodo has to offer. From our heritage, over our R&amp;D and testin...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/CtsLmqr8p8Q</video:player_loc>
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			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<loc>https://www.e-car.co.za/e-car-suppliers/valvoline/</loc>
		<video:video>
			<video:title><![CDATA[MOST Common QUESTIONS About VEHICLE MAINTENANCE Answered by Alistair | ASK ALISTAIR]]></video:title>
			<video:publication_date>2024-07-25T03:00:22-07:00</video:publication_date>
			<video:description><![CDATA[Top FAQs About Vehicle Maintenance Answered by AlistairIn this series of videos, Alistair answers some of the most frequently asked questions about vehicles ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/GsYwtzZ5F2g</video:player_loc>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2025/06/most-common-questions-about-vehi.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Valvoline]]></video:tag>
			<video:duration>67</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<video:video>
			<video:title><![CDATA[Valvoline MECHANICS MONTH | Celebrating the HARDWORKING mechanics who KEEP the WORLD TURNING]]></video:title>
			<video:publication_date>2023-03-16T15:06:35-07:00</video:publication_date>
			<video:description><![CDATA[Discover the people who keep your car running. Get an exclusive look behind the scenes of the automotive world with Valvoline Mechanics Month! For mechanics,...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/7WHPJdOCihI</video:player_loc>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2025/06/valvoline-mechanics-month-celebr.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Valvoline]]></video:tag>
			<video:duration>70</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[HOW to spot COOLING system ISSUES | SOLVING Cooling System Problems]]></video:title>
			<video:publication_date>2022-05-05T07:54:45-07:00</video:publication_date>
			<video:description><![CDATA[How to spot cooling system issues (why it’s important / how to do it / what to look for) Some coolants are classed as a concentrate, so check the bottle to s...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/r8J6MhqsrWo</video:player_loc>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2025/06/how-to-spot-cooling-system-issue.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Valvoline]]></video:tag>
			<video:duration>83</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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		<video:video>
			<video:title><![CDATA[What is a DPF | The IMPORTANCE of Diesel Particulate FILTERS in Modern CARS | ASK ALISTAIR]]></video:title>
			<video:publication_date>2024-09-03T05:00:24-07:00</video:publication_date>
			<video:description><![CDATA[A Diesel Particulate Filter (DPF) is a crucial component in modern diesel vehicles, especially in regions with strict emission regulations. Introduced widely...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/FSK-ecGXn64</video:player_loc>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2025/06/what-is-a-dpf-the-importance-of-.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Valvoline]]></video:tag>
			<video:duration>73</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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	</url>
	<url>
		<loc>https://www.e-car.co.za/e-car/vehicle-sensors/</loc>
		<video:video>
			<video:title><![CDATA[Vehicle Sensors - e-CAR Branches #1 Trusted Experts]]></video:title>
			<video:publication_date>2025-06-25T13:05:12+02:00</video:publication_date>
			<video:description><![CDATA[Vehicle Sensors | Critical Car Sensors You Can’t Ignore — And the Ones That Can Wait Vehicle Sensors Explained.]]></video:description>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2018/08/vehicle-sensors-e-car-service-ecar-pd.jpg</video:thumbnail_loc>
			<video:content_loc>https://www.e-car.co.za/wp-content/uploads/2025/06/vehicle-sensors-e-car-workshops-branches-car-sensor.mp4</video:content_loc>
			<video:tag><![CDATA[vehicle sensors]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://www.e-car.co.za/author/e-car/">e-car</video:uploader>
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			<video:title><![CDATA[Backup Service e-CAR Nationwide Workshops]]></video:title>
			<video:publication_date>2020-03-05T08:51:25-08:00</video:publication_date>
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		<loc>https://www.e-car.co.za/car-tips/right-2-repair-video-guide/</loc>
		<video:video>
			<video:title><![CDATA[001 Script 1   Buying a Vehicle Final]]></video:title>
			<video:publication_date>2024-01-22T08:57:15-08:00</video:publication_date>
			<video:description><![CDATA[Right 2 Repair Video Guide or Right to Repair no matter how you say it. You can take your brand new car and have it serviced at any e-CAR.]]></video:description>
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		<video:video>
			<video:title><![CDATA[002 Script 2   Choosing a Workshop Final]]></video:title>
			<video:publication_date>2024-01-22T08:58:24-08:00</video:publication_date>
			<video:description><![CDATA[Right 2 Repair Video Guide or Right to Repair no matter how you say it. You can take your brand new car and have it serviced at any e-CAR.]]></video:description>
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		<video:video>
			<video:title><![CDATA[004 Script 4   choosing spare parts Final]]></video:title>
			<video:publication_date>2024-01-22T08:59:52-08:00</video:publication_date>
			<video:description><![CDATA[Right 2 Repair Video Guide or Right to Repair no matter how you say it. You can take your brand new car and have it serviced at any e-CAR.]]></video:description>
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		<video:video>
			<video:title><![CDATA[006 Script 6     Service Plan Quality unfair practice Final 1]]></video:title>
			<video:publication_date>2024-01-22T09:01:26-08:00</video:publication_date>
			<video:description><![CDATA[Right 2 Repair Video Guide or Right to Repair no matter how you say it. You can take your brand new car and have it serviced at any e-CAR.]]></video:description>
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		<video:video>
			<video:title><![CDATA[003 Script 3   Servicing with an ISP managing service plan Final]]></video:title>
			<video:publication_date>2024-01-22T08:59:13-08:00</video:publication_date>
			<video:description><![CDATA[Right 2 Repair Video Guide or Right to Repair no matter how you say it. You can take your brand new car and have it serviced at any e-CAR.]]></video:description>
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		<video:video>
			<video:title><![CDATA[005 Script 5    servicing commercial vehicles Final]]></video:title>
			<video:publication_date>2024-01-22T09:00:34-08:00</video:publication_date>
			<video:description><![CDATA[Right 2 Repair Video Guide or Right to Repair no matter how you say it. You can take your brand new car and have it serviced at any e-CAR.]]></video:description>
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			<video:title><![CDATA[Bosch Spark Plugs - Driven by Milliseconds]]></video:title>
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			<video:description><![CDATA[Since inventing the first commercially viable spark plug in 1902, Bosch has been at the cutting-edge of spark plug development. Today, Bosch works closely wi...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Jtf7HulG24U</video:player_loc>
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		<video:video>
			<video:title><![CDATA[#1 Expert e-CAR Menlyn Competition Specials and Promotions]]></video:title>
			<video:publication_date>2025-02-04T17:28:39+02:00</video:publication_date>
			<video:description><![CDATA[Win Big with e-CAR Menlyn! 3 COMPETITION bonanza IN 1]]></video:description>
			<video:thumbnail_loc>https://www.e-car.co.za/wp-content/uploads/2025/02/e-car-menlyn-easter-promotion-th.jpg</video:thumbnail_loc>
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